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Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 6 |
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Holy healthy muffin, Batman. These muffins are chock full o' the good stuff. Another plus- other flours, nuts, granolas, seeds, and fruits may be substituted as desired. Ingredients:
1 cup rolled oats |
3/4 cup sunflower seeds |
1 cup wheat germ |
1/2 cup soy flour |
1 cup whole wheat flour |
1/2 cup powdered milk |
1/2 cup sesame seeds, ground |
1 teaspoon salt |
2 1/2 teaspoons baking powder |
1/2 cup oil |
1 cup molasses |
1 1/2 cups milk |
2 eggs |
2 tablespoons nutritional yeast (optional) |
1/2 cup raisins (optional) |
Directions:
1. Preheat oven to 375°F.
2. Mix together dry ingredients- oats, sunflower seeds, wheat germ, soy flour, flour, milk powder, ground sesame seeds, salt, baking powder.
3. Mix together wet ingredients- oil, molasses, milk, eggs.
4. Stir the wet and dry ingredients together until just moistened.
5. Bake for about 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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