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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 3 |
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We love monkfish-it is a lot like lobster. This recipe is easy and delicious. Ingredients:
1 lb monk fish |
4 tablespoons butter |
1 lemon, juice of |
3/4 cup flour |
salt and pepper |
1/2 cup white wine (optional) |
1 tablespoon fresh parsley, chopped |
3 tablespoons butter |
Directions:
1. Cut monkfish into 8 pieces. 2. Dredge in flour seasoned with salt and pepper. 3. Heat skillet over medium heat; add 4 tablespoons butter. 4. Sauté fish in melted 1 minute on each side, till nicely browned. 5. Remove from skillet. 6. Add wine, lemon and parsley to skillet and reduce by half. 7. Add 3 tablespoons butter to lemon mixture, shake skillet. 8. Serve over fish. |
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