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Prep Time: 3 Minutes Cook Time: 5 Minutes |
Ready In: 8 Minutes Servings: 2 |
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Quick, easy, and light dinner. You can use leftover chicken, instead of tuna. Ingredients:
1 small onion, chopped |
1 (6 ounce) can tuna, drained |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1/4 teaspoon crushed dried hot pepper |
1/4 teaspoon paprika |
1 dash hot chili powder |
salt-free garlic and herb seasoning (optional) |
Directions:
1. Spray a medium saucepan with nonstick cooking spray, and sauté the onion (use oil if you prefer).
2. Add the tuna and cook for 1 minute.
3. Add the salt, pepper, hot pepper, paprika and chili powder.
4. Cook for a few more minutes.
5. I serve this with pita bread, but you can make regular sandwiches if you like.
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