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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 4 |
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Modified from Galloping Gourmet Ingredients:
3 lbs chicken parts, skin on |
1 cup flour |
1 teaspoon salt |
1/2 teaspoon pepper |
2 tablespoons vegetable oil |
1 green pepper, seeded and cut in strips |
1 tomato, cut ino eights |
1 large onion, cut into chunks |
Directions:
1. Place oil in fry pan large enough to hold chicken parts and vegetables. Heat to medium-high.
2. Meanwhile, combine flour, salt and pepper in a large bowl or ziploc bag. Shake off excess.
3. Place chicken parts in fry pan and turn until golden on all sides, about 8-10 minutes .
4. Add all vegetables stirring to coat and mix with residual oil. Place chicken pieces on top of vegetables.
5. Lower heat to medium. Cover and cook for an additional 30-45 minutes. DO NOT LIFT THE LID. You can shake the pan to redistribute the contents, if desired.
6. Serve with rice or mashed potatoes.
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