Molasses-Sauced Barbecued Chicken |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1/2 cup ketchup |
3 tablespoons molasses |
2 tablespoons low-sodium worcestershire sauce |
2 tablespoons cider vinegar |
2 tablespoons minced onion |
1 tablespoon brown sugar |
2 teaspoons liquid smoke |
1 teaspoon chili powder |
3/4 teaspoon dry mustard |
1/2 teaspoon coarsely ground pepper |
cooking spray |
4 (4-ounce) skinned, boned chicken breast halves |
Directions:
1. Combine first 10 ingredients in a small bowl; stir well.
2. Coat grill rack with cooking spray; place chicken on rack over medium coals (300° to 350°). Grill, covered, 15 minutes or until done, turning and basting frequently with sauce.
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