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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some. Ingredients:
1 cup wheat bran |
1 1/2 cups whole wheat flour |
3/4 cup chopped dates or 3/4 cup chopped dried apricot |
1 teaspoon baking powder |
1 teaspoon baking soda |
1 cup rice milk (any other milk or milk substitute will work fine) |
1/2 cup molasses |
3/4 cup applesauce |
2 tablespoons oil |
2 eggs, beaten (egg substitutes work also) |
Directions:
1. Preheat oven to 400 degrees. Combine dry ingredients and fruit in mixing bowl, and wet ingredients in a separate bowl. Add to dry ingredients and mix until just moist. spoon into greased miffin tin or paper muffin cups and bake for 15-20 minutes. Makes 12 muffins.
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