 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
|
The mojito, a Cuban cocktail, is made with rum, lime juice and fresh mint muddled with sugar at the bottom of a tall glass. We turned this refreshing idea into a brightly flavored marinade that works well with any light meat or seafood. Use on: Extra-firm tofu, shrimp, scallops, mahi-mahi, chicken, pork. EatingWell, May/June issoue 07. Below I have listed some marinating times for some of the meats, chicken & fish I thought you could use it on - of course, with help from the magazine. Yield: 1-1/4 cups (computer won't accept any number that's not a whole one). Ingredients:
2 shallots, peeled and trimmed |
1/4 cup coarsely chopped fresh mint |
1/4 cup rum |
1 tablespoon freshly grated lime zest |
1/2 cup lime juice |
3 tablespoons honey |
2 tablespoons canola oil |
1 tablespoon kosher salt |
Directions:
1. Place shallots, mint, rum, lime zest, lime juice, honey, oil and salt in a food processor. 2. Pulse until the shallots are finely chopped. 3. Pour the marinade into a shallow baking dish or 1-gallon sealable plastic bag for marinating 1 to 2 pounds (4 to 8 servings) of your chosen protein. 4. EXTRA-FIRM TOFU. 5. 30 minutes to overnight 6. 2-3 minutes per side. 7. SHRIMP. 8. 15 to 30 minutes. 9. 2-3 minutes per side. 10. SCALLOPS. 11. 5 minutes. 12. 3-4 minutes per side. 13. MAHI-MAHI. 14. 30 minutes to 1 hour. 15. 5-6 minutes per side. 16. CHICKEN BREAST boneless, skinless 17. 2 hours to overnight. 18. 6-8 minutes per side; 165ºF. 19. CHICKEN THIGHS boneless, skinless 20. 2 hours to overnight. 21. 6-8 minutes per side; 165ºF. 22. CHICKEN THIGHS bone-in, skinless. 23. 2 hours to overnight. 24. 15-25 minutes, turning occasionally; 165ºF. 25. PORK CHOPS bone-in, 3/4 thick 26. 2 hours to overnight. 27. 3-4 minutes per side; 145ºF. 28. PORK TENDERLOIN. 29. 2 hours to overnight. 30. 14-16 minutes, turning occasionally; 145ºF. 31. *All cooking times based on medium-high grill temperature and cooking with the grill lid closed. |
|