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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 4 |
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This is my recipe for a lower fat meatloaf, and the funny thing is, I used to hate ground turkey, until I came up with this recipe! Even my picky toddlers love this! They always ask for more. Ingredients:
1 1/3 lbs ground turkey breast |
1 small onion, minced |
3 tablespoons ketchup |
1/4 cup breadcrumbs |
1 large egg |
1/2 cup cooked white rice |
1 tablespoon parsley |
1/2 teaspoon salt |
1/2 teaspoon garlic powder |
1/4 teaspoon ground black pepper |
3 -4 tablespoons ketchup, for the glaze |
Directions:
1. Preheat the oven to 350°F.
2. Mix all ingredients, except for the second amount of Ketchup in a large mixing bowl.
3. Use your hands to completely combine everything.
4. Spray a cookie sheet with cooking spray.
5. Place all of the meat mixture on the cookie sheet, and shape it into a long rectangle. Pat it down to make sure that it will hold its shape while baking.
6. Cover the meatloaf with aluminum foil, and bake, covered for approximately 35-45 minutes. After that time has elapsed, uncover, and brush on the ketchup. Bake another 15-20 minutes until the glaze is set.
7. Note***If you have any leftover stuffing from Turkey day, (and you know you will - ) you can substitute stuffing for the breadcrumbs - yummy!
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