Mock Tuna Salad (for sandwiches) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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A real easy vegetarian tuna sandwich ready in minutes. Good for a lunch or picnic. Ingredients:
1 (28 ounce) can garbanzo beans, drained |
1/2 cup low-fat mayonnaise |
1/4 cup diced onion |
1/4 cup diced celery |
1 hard-boiled egg, chopped (optional) |
salt |
pepper |
hot sauce |
Directions:
1. Pulse beans until consistency of coarse meal in a food processor.
2. Combine mashed beans with other ingredients in a bowl.
3. Use as a sandwich, pita or tortilla filling.
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