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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 10 |
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This is a ligher alternative to the favorite guacamole. Still has the good flavor of avocado, but gets more volume from the green peas. Try it if you're interested in a good healthy substitution. Cook time includes chilling. Ingredients:
1 1/2 cups frozen peas |
2 tablespoons water |
1/3 cup light sour cream |
1 ripe avocado, mashed |
1 tablespoon lemon juice |
1 clove garlic, minced |
1/2 teaspoon ground cumin |
1 dash hot pepper sauce |
1/2 cup chopped tomato |
2 tablespoons finely chopped onions |
raw vegetables or baked corn tortilla chips |
Directions:
1. Place peas and water in a saucepan; cook for about 2 minutes or until heated through.
2. Drain; place peas in a food processor.
3. Add sour cream, avocado, lemon juice, garlic, cumin and hot pepper sauce; cover and process until smooth.
4. Stir in tomato and onion.
5. Cover and refrigerate for 1 hour.
6. Serve with vegetables or tortilla chips.
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