 |
Prep Time: 20 Minutes Cook Time: 50 Minutes |
Ready In: 70 Minutes Servings: 6 |
|
This a type of mock chicken wings for those of us watching calories but love those wings! Ingredients:
1 lb boneless skinless chicken thighs |
3 tablespoons soya sauce |
6 tablespoons hoisin sauce |
3 tablespoons lemon juice |
1 teaspoon sesame oil |
1 tablespoon garlic |
2 teaspoons gingerroot |
1/2 teaspoon curry |
12 teaspoons ground coriander |
1/8 teaspoon cayenne pepper |
Directions:
1. Cut the chicken thighs in half.
2. Mix the rest of the ingredients together for the marinate / sauce.
3. Marinate the chicken pieces in half of the marinate / sauce for 2 hours or overnight.
4. Roll the chicken into rounds (to resemble a wing) and place on a cookie sheet tightly together to hold shape.
5. Bake at 350 F for 40 minutes.
6. Then place on a pre heated barbeque grill brushing them with the remaining sauce and grill up to10 minutes to add the wings flavor turning them so they don't burn.
|
|