 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
|
Ingredients:
1 cup fat-free milk |
2/3 cup sliced ripe banana |
2 tablespoons sugar |
1 teaspoon instant coffee granules |
1/4 cup vanilla low-fat yogurt |
banana slices (optional) |
Directions:
1. Place first 4 ingredients in a blender; process until smooth. Place the blender container in freezer; freeze 1 hour or until slightly frozen. Loosen frozen mixture from sides of blender container; add yogurt. Process until smooth, and garnish with sliced banana, if desired. Serve immediately.
2. Note: For a chocolate-flavored shake, use reduced-fat chocolate milk instead of the plain fat-free milk, and reduce the sugar to 1 tablespoon.
|
|