 |
Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 3 |
|
South Beach Diet Phase 1,2,3 from /South_Beach_Diet/ Ingredients:
3/4 cup double-strength brewed decaffeinated coffee, cooled |
3 tablespoons unsweetened cocoa |
2 tablespoons granular no calorie artificial sweetener |
1 cup nonfat milk |
1 cup ice cube |
Directions:
1. Place coffee, cocoa and sweetener in blender container; cover. Blend on medium speed 30 seconds or until well blended.
2. Add milk and ice; cover. Blend on high speed until smooth.
|
|