Mixed Vegetables in Tomato Sauce |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 8 |
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A healthy dish with the essence of the aromatic oregano and basil leaves sprinkled in a rich tomato sauce. Ingredients:
1/2 garlic, chopped |
1 onion, chopped |
125 ml tomato sauce |
200 g petsai cabbage, chopped |
100 g cauliflower, chopped |
200 g cabbage, chopped |
100 g green beans, chopped |
200 g firm tofu, diced |
1 teaspoon sugar |
3/4 cup water |
1 tablespoon canola oil |
1 teaspoon oregano leaves, ground |
1 teaspoon basil leaves, ground |
Directions:
1. In a wok, heat oil and fry the garlic together with the onion for 1 minute. Add the tomato sauce and water and bring to a boil
2. Add the chopped Chinese cauliflower and simmer for 5 minutes or until cooked.
3. Add the chopped Green Beans and simmer for 3 minutes.
4. Add the Chinese petsai cabbage and cabbage and simmer for 1 minute.
5. Add the Firm Tofu and simmer for 1 minute
6. Season with Ground Oregano Leaves and Ground Basil Leaves.
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