Mixed Grain and Wild Rice Cereal |
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Prep Time: 15 Minutes Cook Time: 120 Minutes |
Ready In: 135 Minutes Servings: 10 |
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I got this off the internet. I have been looking for some good whole grain cereals. This one is good and very good for you!! If you don't have wild rice, try brown rice. Ingredients:
8 cups water, divided |
1/2 cup wild rice, divided |
1/2 cup pearl barley |
1/2 cup oats |
1/2 cup raisins |
1/2 cup chopped dates |
1/3 cup packed brown sugar |
1 -3 tablespoon butter |
1/2 teaspoon cinnamon |
honey (optional) |
Directions:
1. Preheat oven to 375°.
2. Grease a 2 1/2 quartcasserole with cover.
3. Bring 2 cups water and wild rice to a boil;cover and simmer 20 minutes.
4. Drain; transfer to casserole.
5. Add barley, oats, raisins, dates, brown sugar,butter, cinnamon and remaining water.
6. Cover andbake 1 hour 40 minutes, stirring occasionally, oruntil grains are tender.
7. Serve with honey and milk, if desired.
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