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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Use this hearty dressing for the tofu salad or with broiled chicken or fish. Ingredients:
2 small carrots, coarsely chopped |
2 small garlic cloves, peeled |
one 3/4 -inch piece of fresh ginger |
2/3 cup fresh carrot juice |
2 tablespoons yellow miso |
1 tablespoon rice wine vinegar |
1 tablespoon olive oil |
1/4 teaspoon sugar |
2 teaspoons minced fresh basil |
2 teaspoons minced fresh cilantro |
Directions:
1. In a blender, combine the carrots, garlic, ginger, carrot juice, miso, vinegar, olive oil and sugar and blend until perfectly smooth. Transfer to a jar. Just before serving, stir in the basil and cilantro.
2. Make Ahead: The dressing can be refrigerated for up to 4 days.
3. Notes: ONE TABLESPOON: Calories 16 kcal, Protein .3 gm, Soy Protein .2 gm, Carbohydrate 2 gm, Cholesterol 0, Total Fat .8 gm, Saturated Fat .1 gm
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