Miso-Bean Vegan Stew With Nori and Wild Rice (Gluten, Dairy Free |
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Prep Time: 20 Minutes Cook Time: 120 Minutes |
Ready In: 140 Minutes Servings: 3 |
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fusion of diffferent tastes. Ingredients:
5 cups water |
1 tablespoon miso |
1 cup dried beans |
3 sheets nori, toasted |
1 cup celery, chopped |
1 cup carrot, chopped |
1/4 cup wild rice |
garlic powder |
salt |
pepper |
Directions:
1. Bring water to a boil and dissolve miso. Add beans.
2. In a non-stick pan, quickly fry carrots.
3. and celery with spices, then add to stew. Crumble nori into pot, add rice, bring to a boil.
4. simmer for at least two hours (or until beans are cooked through).
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