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Minted Cantaloupe Dessert Soup
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
Ingredients:
6 cups cubed cantaloupe (about 2 large)
3/4 cup unsweetened orange juice
3 tablespoons lime juice
1/4 teaspoon peppermint extract
1 (8-ounce) carton vanilla low-fat yogurt
2 teaspoons powdered sugar
2 tablespoons nonfat sour cream alternative
fresh mint sprigs (optional)
Directions:
1. Place 3 cups cantaloupe and next 3 ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Add remaining 3 cups cantaloupe; cover and process until smooth.
2. Combine yogurt and powdered sugar in a large bowl; stir in cantaloupe mixture. Cover and chill. To serve, ladle soup into individual bowls. Top each serving with 1 teaspoon sour cream. Garnish with mint sprigs, if desired.
By RecipeOfHealth.com