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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Offer a glass of Raspberry Ale or lemon-flavored sparkling mineral water along with these meat-filled appetizer pastries. Ingredients:
1 ounce lean ground chuck |
1 tablespoon minced onion |
1 tablespoon water |
2 teaspoons ketchup |
1/2 teaspoon all-purpose flour |
1/2 teaspoon ground cumin |
1/4 teaspoon garlic powder |
1/8 teaspoon chili powder |
3 tablespoons low-fat biscuit and baking mix |
1/4 teaspoon chili powder |
2 teaspoons skim milk |
vegetable cooking spray |
2 teaspoons shredded reduced-fat cheddar cheese |
Directions:
1. Cook ground chuck and onion in a small saucepan over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from saucepan with a paper towel. Return beef mixture to saucepan. Stir in water and next 5 ingredients. Cover and cook over low heat 5 minutes, stirring frequently.
2. Combine baking mix, 1/4 teaspoon chili powder, and milk in a small bowl, stirring well. Divide dough into four equal portions. Roll each portion between 2 sheets of heavy-duty plastic wrap into a 2 1/2-inch circle. Place in freezer 5 minutes or until plastic wrap can be removed easily. Invert and fit dough into 4 miniature (1 3/4-inch) muffin pan cups coated with cooking spray; remove remaining plastic wrap.
3. Spoon beef mixture evenly into dough-lined muffin pan cups. Bake at 400° for 8 minutes. Sprinkle each pie with 1/2 teaspoon cheese. Bake an additional 2 minutes or until cheese melts. Remove from muffin pan cups, and serve immediately.
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