1 lb ground chuck (twice ground, ask at the meat counter or do yourself since this makes a difference) |
1/2 lb ground veal (twice ground) |
1/2 lb ground pork (twice ground) |
2 cups white breadcrumbs (no crusts) |
2 large eggs |
1/2 cup 2% low-fat milk |
1 small onion, minced finely (or you can use onion powder or dried onion) |
1 -2 garlic clove, minced finely (or you can use garlic powder) |
1/4 cup fresh parsley, chopped or 2 tablespoons dried parsley |
2 tablespoons fresh thyme or 1 teaspoon dried thyme |
2 tablespoons fresh oregano or 1 teaspoon dried oregano |
1 tablespoon dijon mustard |
sea salt & freshly ground black pepper |
1 cup ketchup |
1/4 cup light brown sugar |
2 tablespoons apple cider vinegar |
