160 g wholemeal self-rising flour (1 cup) |
75 g self-raising flour (1/2 cup) |
40 g low-fat butter (50% reduced fat spread recommended) |
1 tablespoon parsley (freshly chopped) |
2 teaspoons dill (freshly chopped) |
2 teaspoons chives (freshly chopped) |
125 ml skim milk (1/2 cup) |
self-raising flour, for dusting (extra) |
125 g light sour cream (extra light recommended - 1/2 cup) |
1/2 teaspoon lemon zest (finely grated) |
1 teaspoon lemon juice (fresh) |
2 teaspoons dill (freshly chopped) |
2 teaspoons parsley (freshly chopped) |
80 g smoked salmon (cut into small pieces) |
2 slices limes (thin and finely chopped) |
fresh ground black pepper |