Mini Frittatas With Ham & Cheese |
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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 8 |
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Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance. You can use 4 large eggs in place of the egg whites, egg whites just make it lower in fat. Enjoy! Ingredients:
cooking spray |
1/2 cup finely chopped onion |
2/3 cup chopped reduced-fat ham (about 2 ounces) |
1/3 cup shredded reduced-fat sharp cheddar cheese (about 1-1/2 ounces) or 1/3 cup sharp cheddar cheese (about 1-1/2 ounces) |
2 tablespoons chopped fresh chives |
1/8 teaspoon dried thyme |
1/8 teaspoon black pepper |
4 large egg whites |
1 large egg |
Directions:
1. Preheat oven to 350 degrees.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
3. Add onion; saute 2 minutes or until crisp-tender.
4. Add ham; saute 3 minutes.
5. Remove from heat; cool 5 minutes.
6. Combine remaining ingredients in a large bowl; stir with a whisk.
7. Add ham mixture, stirring with a whisk.
8. Spoon mixture into 24 miniature muffin cups coated with cooking spray.
9. Bake at 350 degrees for 20 minutes or until set.
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