Mini Frittatas with Ham and Cheese |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance. Ingredients:
cooking spray |
1/2 cup finely chopped onion |
2/3 cup chopped reduced-fat ham (about 2 ounces) |
1/3 cup (about 1 1/2 ounces) shredded reduced-fat extra-sharp cheddar cheese |
2 tablespoons chopped fresh chives |
1/8 teaspoon dried thyme |
1/8 teaspoon black pepper |
4 large egg whites |
1 large egg |
Directions:
1. Preheat oven to 350°.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 2 minutes or until crisp-tender. Add ham; sauté 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until set.
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