Middle Eastern Tuna Salad

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 3

Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.

Ingredients:

1/3 cup nonfat plain yogurt

2 tablespoons tahini

1 teaspoon lemon juice

2 garlic cloves, very finely chopped

1 teaspoon ground cumin

1 (6 ounce) can solid white tuna packed in water, drained and flaked

1 (8 ounce) can chickpeas, drained and rinsed

1/4 cup flat leaf parsley, chopped

salt & freshly ground black pepper

Directions:

1. Whisk together yogurt, tahini, lemon juice, garlic and cumin in a bowl.
2. Stir in tuna, chickpeas and parsley and season with salt and pepper.