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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This is traditionally called hummus, and I can't get enough of it. You can serve this with pita bread triangles (I use Spicy Whole Wheat Pita Chips), but I actually like to use raw celery and carrot sticks. Ingredients:
2 (15 -19 ounce) cans chickpeas, drained with1/3 cup liquid reserved |
3 garlic cloves, minced |
1/4 cup fresh lemon juice (juice of 2-3 lemons) |
3 tablespoons olive oil |
1 1/2 teaspoons salt |
1 teaspoon ground cumin |
Directions:
1. Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use.
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