Microwaved Spinach Stuffed Chicken |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Yes! You can cook chicken in the microwave and it's good. Ingredients:
4 boneless skinless chicken breasts |
4 slices ham, 1 ounce each |
4 slices swiss cheese, 1 ounce each |
1 (10 ounce) package frozen chopped spinach, thawed and well drained |
1 (10 3/4 ounce) can condensed cream of chicken soup |
1/4 teaspoon lemon peel, finely grated |
1 tablespoon lemon juice |
1/8 teaspoon thyme |
1/4 cup green onion, sliced |
paprika, for garnish |
Directions:
1. Rinse chicken, pat dry.
2. Pound each piece of chicken with a meat mallet until 1/4 thick.
3. For each roll place 1 ham slice and 1 cheese slice on top of the chicken, top with 1/4 of the spinach.
4. Starting with small end of chicken, roll up jelly roll style and secure with wooden toothpick.
5. Place seam side down in a 1 3/4 qt casserole. Yes the dish will look too big but it needs to be large so the soup doesn't boil over during cooking.
6. Combine soup, lemon peel, lemon juice and thyme.
7. Spoon over chicken.
8. Sprinkle with onions and paprike.
9. Cook on high 8 to 10 minutes or until chicken is tender and no longer pink. Microwave ovens vary so be careful not to overcook.
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