Microwaved Parmesan Chicken |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This quick way to prepare chicken has been a family staple ever since a friend gave me the recipe. It's too good not to share. Ingredients:
2 boneless skinless chicken breast halves (4 ounces each) |
4 teaspoons reduced-sodium soy sauce |
1/4 teaspoon garlic powder |
1/8 teaspoon pepper |
1/4 cup grated parmesan cheese |
1 teaspoon butter |
Directions:
1. Place chicken in a microwave-safe dish. Top with soy sauce, garlic powder and pepper. Sprinkle with cheese and dot with butter. Cover and cook on high for 4-5 minutes or until a thermometer reads 170°. Yield: 2 servings.
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