Microwave Teriyaki Cod Fillets |
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Prep Time: 25 Minutes Cook Time: 5 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Mild taste and easy. Use non-alcohol dry sherry if preferred. Prep time includes only the 20 minute marinating not the 4 hour option. Ingredients:
2 tablespoons dry sherry |
2 tablespoons water |
1 tablespoon low sodium soy sauce |
1 tablespoon canola oil |
2 teaspoons gingerroot, grated |
1 teaspoon sugar |
1 garlic clove, crushed |
1 lb cod fish fillet, about 3/4 inch thick |
Directions:
1. In shallow microwave-safe dish, combine all ingredients except cod; stir to mix thoroughly.
2. Add fish fillets and arrange in single layer; marinate at room temperature for 20 minutes or refrigerate for up to 4 hours, turning once or twice.
3. Cover dish (fish and marinade) with vented plastic wrap and microwave at high power for 5 minutes or until fish is opaque and flakes easily.
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