Microwavable Honey Muffins  | 
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                                            Prep Time: 15 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 15 Minutes Servings: 12  | 
                                         
                                        
                                     
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                    This makes a good pair with a cup of coffee. Impromptu muffin with things I generally have on-hand. As an added bonus? Nothing crazy in these, just sweet simplicity. Ingredients: 
                    
                        
                                                8 ounces crushed pineapple  |  
                                                1 1/2 cups wheat all-bran cereal  |  
                                                2/3 cup buttermilk  |  
                                                1 egg, lightly beaten  |  
                                                1/3 walnuts, chopped  |  
                                                3 tablespoons vegetable oil  |  
                                                1/2 cup honey, divided  |  
                                                2/3 cup whole wheat flour  |  
                                                1/2 teaspoon baking soda  |  
                                                1/8 teaspoon salt  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Combine undrained crushed pineapple, cereal and buttermilk in large bowl. let stand 10 minutes until cereal has absorbed liquid. Stir in egg, pecan, oil and 1/4 cup honey. Combine flour, baking soda and salt in small bowl. Stir into ban mixture until just moistened. Spoon one half batter into 6 prepared cups, filling to the top. 2. Microwave at high for 3 1/2 to 4 minutes, rotating pan 1/2 turn after 1 1/2 minutes. Muffins are done when they look dry and set on top. Remove from oven; immediately spoon 1 teaspoon of remaining honey over each muffin. Remove to cooling rack after honey has been absorbed. Repeat procedure with remaining batter and honey. Serve warm.                              | 
                         
                         
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