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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 4 |
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An easy-to-throw-together, affordable stew that feeds a crowd very affordably. Top bowlfuls of this beefy tomato and corn stew with dollops of sour cream and spoonfuls of your favorite salsa. From Whole Foods Market. Ingredients:
1/2 pound ground beef or turkey |
1 medium onion, chopped |
2 garlic cloves, finely chopped |
2 tablespoons taco seasoning |
2 cups chicken broth |
1 large zucchini or summer squash, cut into small cubes |
1 (15-ounce) can black or pinto bean |
1 (14.5-ounce) can diced tomatoes |
1 cup canned or frozen corn kernels |
1 cup medium salsa, or to your liking |
cilantro, sour cream, avocado or cheese for garnish |
corn or flour tortillas or tortilla chips on the side |
Directions:
1. Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, sauté onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco seasoning to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes.
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