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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A low-fat, low-calorie pizza with a Mexican flavor. The beans and whole-wheat muffins give a fiber boost. Ingredients:
1/4 c. tomato puree |
1/4 c. kidney beans (canned), drained and chopped |
1 tbsp. onion, chopped |
1 tbsp. green pepper, chopped |
1/2 tsp. oregano leaves |
1/4 c. mozzarella cheese (part skim milk), shredded |
1/4 c. lettuce, shredded |
Directions:
1. Split muffins; toast lightly. 2. Mix puree, beans, onion, green pepper, and oregano. Spread on muffin halves. 3. Sprinkle with cheese. Broil until cheese is bubbly, about 2 minutes. 4. Garnish with shredded lettuce. |
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