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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 20 |
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A longtime party favorite! Great for football gatherings, too. Ingredients:
2 avocados |
1 tablespoon fresh lime juice |
salt |
1/4 teaspoon garlic powder |
1/8 teaspoon ground cumin |
1 (8 ounce) package fat free cream cheese, softened |
1/2 cup nonfat sour cream |
1/2 cup salsa |
1 teaspoon ground cumin |
1 (15 ounce) can fat-free vegetarian refried beans |
1 teaspoon garlic powder |
1 cup shredded lettuce |
1 cup shredded fat-free cheddar cheese |
1 large fresh tomato, diced |
1 (2 1/4 ounce) can sliced black olives |
non-fat tortilla chips (i prefer wow brand) |
Directions:
1. Slice avocadoes in half; remove seed; Peel away outer skin and place fruit in bowl. 2. Cover fruit with lime juice and mash with fork. 3. Season with salt to taste, 1/4 tsp. 4. garlic powder, and 1/8 tsp. 5. cumin. 6. Beat together cream cheese, sour cream, salsa, and the 1 tsp. 7. cumin in a mixing bowl; set aside. 8. In another small bowl mix together refried beans and the 1 tsp. 9. garlic powder (garlic salt o. k.) to taste. 10. Spread beans over the bottom of a serving dish or large casserole. 11. On top of this spread the guacamole, leaving a small area of beans exposed. 12. Place sour cream/cream cheese over guacamole, leaving a small area of guacamole exposed. 13. Sprinkle lettuce over sour cream/cream cheese, leaving a small area of that exposed. 14. Cover lettuce with sprinklings of first: cheese, then tomatoes, then black olives. 15. To garnish, place a few tortilla chips around the perimeter of the dish. 16. Keep chilled until time to serve, but do not chill chips. |
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