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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
Directions:
1. Ingredients
2. /2 cup all-purpose flour
3. teaspoon baking powder
4. eggs, lightly beaten
5. cups (16 ounces) shredded Monterey Jack cheese, divided
6. cups (16 ounces) 4% cottage cheese
7. plum tomatoes, seeded and diced
8. can (4 ounces) chopped green chilies, drained
9. green onions, sliced
10. /2 teaspoon hot pepper sauce
11. teaspoon dried oregano
12. tablespoons minced fresh cilantro
13. /2 teaspoon salt
14. /2 teaspoon pepper
15. Salsa, optional
16. Directions
17. In a large bowl, combine the flour and baking powder. Add the eggs, 3-1/2 cups Monterey Jack cheese, cottage cheese, tomatoes, chilies, onions, hot pepper sauce, oregano, cilantro, salt and pepper. Pour into a greased 13-in. x 9-in. baking dish. Sprinkle with the remaining Monterey Jack cheese.
18. Bake, uncovered, at 400° for 15 minutes. Reduce heat to 350°; bake 30 minutes longer or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Serve with salsa if desired. Yield: 8 servings.
19. Nutrition Facts: 1 serving (1 piece) equals 421 calories, 27 g fat (15 g saturated fat), 382 mg cholesterol, 856 mg sodium, 12 g carbohydrate, 1 g fiber, 31 g protein.
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