Mexican Chicken Low-Fat Packet Meal |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 2 |
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A quick and easy meal to throw together. Ingredients:
2 boneless skinless chicken breasts, havles |
1/2 cup chunky salsa |
2/3 cup red kidney beans or 2/3 cup black beans, drained |
1/2 cup shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional) |
Directions:
1. Preheat oven to 450 degrees or grill to medium-high.
2. Place each chicken breast half in a foil packet.
3. Spoon salsa over chicken; top with beans.
4. Double fold end of foil, leaving room for heat to circulate inside.
5. Repeat with other packet.
6. Bake 15 to 18 minutes on a cookie sheet in oven or on a covered grill for 11 to 13 minutes.
7. Remove from packet and sprinkle top of chicken with cheese.
8. Serve with tortilla chips, if desired.
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