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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 6 |
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Great tasting recipe that has become a family favorite. Ingredients:
1 cup diced onion |
1 cup diced green bell pepper |
1 lb lean ground beef |
1 1/2 cups no-salt-added beef broth |
1 tablespoon chili powder |
1 1/2 teaspoons ground cumin |
3/4 teaspoon dried oregano |
1/2 teaspoon salt |
1/8 teaspoon pepper |
3 crushed garlic cloves |
2 (14 1/2 ounce) cans no-salt-added diced tomatoes, undrained |
2 (15 ounce) cans black beans, drained |
6 tablespoons fat free sour cream |
6 tablespoons chopped fresh cilantro |
Directions:
1. Place a large nonstick skillet over medium-high heat until hot. 2. Add first 3 ingredients (onion, pepper, beef). 3. Cook until browned, stirring to crumble. 4. Drain well. 5. Return meat mixture to pan. 6. Add broth and next 8 ingredients (broth through beans). 7. Bring to a boil. 8. Reduce heat. 9. Simmer 15 minutes or until slightly thick, stirring occasionally. 10. Ladle chili into soup bowls. 11. Top with sour cream and cilantro. |
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