 |
Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 6 |
|
From Super Food Ideas Magazine - all the family love it! Ingredients:
1 onion, finely chopped |
500 g minced beef |
425 g chopped tomatoes |
420 g kidney beans, drained & rinsed |
420 g corn kernels, drained |
140 g tomato paste |
1 (35 g) packet burrito seasoning mix |
4 burrito-size flour tortillas |
1/2 cup grated cheese |
1/2 cup sour cream |
1 avocado, diced |
6 cherry tomatoes, halved |
1 spring onion, finely chopped |
Directions:
1. Heat oil in large saucepan. Saute onion until tender. Add beef. Brown well.
2. Stir in tomatoes, beans, corn and paste. Reduce heat and simmer for 10 minutes. Add seasoning mix and simmer for further 2 minutes to thicken slightly.
3. Spray a 20cm pie dish with oil and lay torillas over base and sides of dish, overlapping each one to form a shell.
4. Bake in a moderate oven (180c) for 10-15 minutes or until golden and firm.
5. Spoon mince mixture into shell. Top with cheese and return to oven for 5 minutes to melt cheese. Top with sour cream, avocado, tomato and spring onion and serve.
|
|