Print Recipe
Mexican Bean 'n' Barley Chili
 
recipe image
Prep Time: 25 Minutes
Cook Time: 30 Minutes
Ready In: 55 Minutes
Servings: 10
This is one easy cold - weather recipe the whole family will warm up to. For extra yumminess, add Mexican cornbread.
Ingredients:
1 large onion, chopped
4 garlic cloves, roughly chopped
1 tablespoon olive oil
1 green pepper, chopped
1 red pepper, chopped
2 cups frozen corn, thawed
8 ounces frozen okra
3/4 cup quick-cooking barley
2 cups reduced-sodium chicken broth
1 (16 ounce) can pinto beans in chili sauce, undrained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (14 1/2 ounce) can vegetable broth
2 (4 ounce) cans chopped green chilies
2 tablespoons mexican chili powder
1 tablespoon cajun seasoning
1 tablespoon cumin
2 tablespoons garlic powder
Directions:
1. In a Dutch oven coated with nonstick cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers and cook 3 - 4 minutes longer or until tender.
2. Stir in remaining ingredients.
3. Bring to a boil; reduce heat; cover and simmer for 15 to 20 minutes, or until barley is tender.
4. Add frozen okra let cook to crisp tender.
By RecipeOfHealth.com