Mexicali Chicken and Cheese Sandwiches (Ww=8 Points) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 5 |
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from Ingredients:
cooked shredded chicken breast |
1 (4 ounce) can ortega diced green chilies |
1/2 cup ketchup |
1/4 cup water |
3/4 teaspoon chili powder |
5 kaiser rolls, split and toasted |
shredded monterey jack cheese |
Directions:
1. PREHEAT oven to broil.
2. COMBINE chicken, chiles, ketchup, water, and chili powder in medium saucepan. Cook over medium-high heat just until bubbly. Reduce heat to low; cover. Cook for 5 minutes to blend flavors.
3. SPOON warm chicken mixture onto 5 roll bottoms. Sprinkle evenly with cheese; place on baking sheet. Broil for 1 to 2 minutes or until cheese is melted.
4. PLACE roll tops on sandwiches; serve.
5. 355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
6. WW Pts: 8
7. (Makes 5 servings).
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