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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 10 |
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This is a simple side dish but is an excellent condiment that can be added to many quick recipes. Many times I want just some of an ingredient but its much easier to mix up a potful then just use a bit in a different recipe. Read more . This is the case with Mexicali Black Beans. Ingredients:
1 can black beans in seasoned sauce, publix |
1 can green giant niblets whole kernel sweet corn |
1 can diced tomatoes, del monte with garlic & onion |
2 shakes of tabasco |
Directions:
1. Mix well in a pot and let it simmer for 30 minutes.
2. Servings 10
3. 1/2 cup Per Serving
4. Calories 91.5
5. Fat 1.95
6. Carbs 17.25
7. Protein 4.3
8. Fiber 4.25
9. Serving Suggestions:
10. 1. 1/4 cup Mexicali Black Beans on baked potato topped with Cheese = Mexicali Stuffed Potato
11. 2. 1.5 cups Mexicali Black Beans, 1 cup cooked taco beef, 1 cup cooked rice rolled up in a burrito = Mexicali Beef Burritos
12. 3. 3 cups Mexicali Black Beans, 1 cup vegetable juice, 3 cups chicken broth, 2 grilled chicken breasts chopped = Mexicali Chicken Soup
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