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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
2 cups frozen mexican-style corn, thawed |
1 1/2 tablespoons all-purpose flour |
2 tablespoons diced green pepper |
2 teaspoons sugar |
1/4 teaspoon salt |
1/8 teaspoon ground cumin |
1/8 teaspoon ground red pepper |
1/2 cup frozen egg substitute, thawed |
1 cup evaporated skimmed milk |
vegetable cooking spray |
Directions:
1. Combine first 7 ingredients in a medium bowl; stir well. Combine egg substitute and milk; add to corn mixture, stirring to combine.
2. Pour mixture into a 1-quart baking dish coated with cooking spray. Place dish in a 13- x 9- x 2-inch pan; pour hot water into pan to a depth of 1 inch. Bake, uncovered, at 350° for 1 hour or until a knife inserted in center comes out clean.
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