Meow's Healthy Tomato-Mushroom sauce (WW) |
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Prep Time: 2 Minutes Cook Time: 15 Minutes |
Ready In: 17 Minutes Servings: 3 |
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This is my healthy recipe for marinara sauce. I use it is a dipping sauce and i also use it for pasta dishes. I LOVE IT! You could add fresh oregano, too, if you wanted, as well as some fresh black pepper. (WW: I think this is about 1 point/cup. The only thing that has points in this recipe is the stewed tomatoes, and those are 1 pt/ cup.) Ingredients:
1 (24 ounce) can stewed tomatoes (about) |
1 (12 ounce) can mushrooms, in water (about) |
3 cloves garlic (or as many as you want) |
1/2 cup torn basil leaves (fresh!!! must use fresh!!) |
kosher salt (to taste) |
Directions:
1. Saute garlic in nonstick cooking spray over low to medium heat. 2. Once garlic is tender, add mushrooms and tomatoes. 3. Mash tomatoes as the mixture becomes more sauce-like, about 10 minutes. 4. Add basil close to the end of cooking time. 5. You'll know when it's done! 6. This is fantastic with whole-wheat pita triangles toasted in the oven with nonstick cooking spray! |
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