Melon Trio With Lime & Yogurt (21 Day Wonder Diet : Day 1 ) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This is the Day 1 breakfast for the 21 Day Wonder Diet. I was unable to buy cantaloupe on my first day, so I used 300g each of the honeydew and watermelon. You can choose any flavoured yogurt you like, as long as it is low-fat. Passionfruit is especially well suited to the other flavours in this dish, but i used raspberry (my Hubby doesn't like passionfruit) and that worked well too! This breakfast is to be followed up by a mid-morning snack of 1 small red capsicum & 1 tablespoon low-fat cottage cheese. If you dislike raw capsicum, you can have an apple instead. Ingredients:
200 g cantaloupes, halved lengthways |
200 g honeydew melon, halved lengthways |
200 g watermelon, quartered crossways |
2 tablespoons lime juice |
1/2 cup skim milk fruit-flavoured yogurt |
Directions:
1. Serve melons drizzled with juice, then dolloped with yogurt. |
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