Mediterranean Turkey Rice Bake- Crock Pot |
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Prep Time: 15 Minutes Cook Time: 360 Minutes |
Ready In: 375 Minutes Servings: 6 |
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for rsc#5 Ingredients:
1 1/2 lbs ground turkey |
salt, pepper to taste |
2 cups uncooked converted brown rice |
2 cups chicken broth or 2 cups turkey broth |
1/4 cup fresh parsley, chopped |
2 tablespoons fresh thyme, chopped |
2 tablespoons fresh sage, chopped |
2 garlic cloves, chopped |
3 zucchini, sliced thin |
1/4 cup kalamata olive, pitted and sliced |
1 onion, diced |
1 (14 ounce) can stewed tomatoes, undrained |
1 tablespoon balsamic vinegar, plus |
1 teaspoon balsamic vinegar |
parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese) |
cooking spray |
Directions:
1. spray a non stick saute pan with cooking spray. 2. add ground turkey, salt, pepper, 1 tbsp thyme and 1 tbsp sage, saute until no longer pink. 3. drain, set into crock pot. 4. add all remaining ingredients except cheese, and mix well. 5. cook on low for 6-8 hours, or on high for 3-4 hours. 6. garnish with cheese before serving. |
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