Mediterranean Style Grilled Chicken |
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Prep Time: 20 Minutes Cook Time: 12 Minutes |
Ready In: 32 Minutes Servings: 6 |
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Marinade for grilled chicken (or pork) with Mediterranean style flavors. Ingredients:
1/2 large onion |
5 sun-dried tomatoes |
1 roasted red pepper |
1/4 cup fresh parsley, roughly chopped |
1/4 cup balsamic vinegar |
1 tablespoon dijon mustard |
2 tablespoons white sugar |
1 teaspoon garlic seasoning |
1 teaspoon kosher salt |
1 teaspoon black pepper |
1 teaspoon red pepper flakes |
1/2 cup olive oil |
1 -2 lb chicken piece |
Directions:
1. Combine all ingredients, except olive oil and chicken into food processor and puree untill smooth.
2. With food processor running, drizzle in olive oil.
3. Clean and rinse chicken and place in zip top bag.
4. Add marinade to plastic bag. Mix to thoroughly cover chicken and let sit for 1 to 2 hours in refrigerator.
5. Grill chicken. Spread extra marinade on chicken while grilling.
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