Mediterranean-Style French Lentil Salad |
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Prep Time: 35 Minutes Cook Time: 240 Minutes |
Ready In: 275 Minutes Servings: 4 |
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I got this from Oxygen magazine. Ingredients:
1 cup dry french lentils |
1 tablespoon extra virgin olive oil |
1/4 teaspoon salt |
1 orange, peeled and sectioned |
1/2 teaspoon garlic, minced |
1/2 tablespoon balsamic vinegar or 1/2 tablespoon cider vinegar |
2 tablespoons red onions, very finely minced |
1 tablespoon raisins |
1/2 small carrot, shredded |
1/4 cup red and yellow pepper, minced |
1 tablespoon fresh parsley, minced |
1 tablespoon fresh chives, minced |
Directions:
1. Put lentils in a pot with enough water to cover them by 2 inches. 2. Bring to a boil, then simmer partially covered until tender (20-30 min). 3. Drain and rinse gently in cold water. 4. Place in medium sized bowl and add all ingredients except herbs and bell peppers. 5. Cover tightly and chill at least 4 hours. 6. Add the peppers and herbs an hour before serving. 7. Serve cold or at room temperature. |
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