Mediterranean Pasta Salad |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
This delicious dish from Health's The CarbLovers Diet (out in August; pre-order ) is full of Resistant Starch, a type of fiber that keeps you full and burns fat. Ingredients:
8 ounces dried farfalle |
1 lemon |
2 teaspoons olive oil |
1 (13.75-ounce) can artichoke hearts, drained |
8 ounces fresh part-skim mozzarella cheese, chopped |
1/4 cup chopped bottled roasted red bell pepper |
1 cup frozen peas |
garnish: chopped fresh parsley |
Directions:
1. Cook farfalle according to the package instructions. Meanwhile, combine zest and juice of lemon and olive oil in a large bowl; whisk. Add artichoke hearts, mozzarella cheese, and roasted red bell pepper; toss to combine. Place frozen peas in a colander; drain pasta over peas. Add pasta and peas to artichoke mixture; toss. Garnish with chopped fresh parsley, if desired; serve.
|
|