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Mediterranean Chicken
 
recipe image
Prep Time: 0 Minutes
Cook Time: 45 Minutes
Ready In: 45 Minutes
Servings: 4
Believe it or not, I found this recipe in a magazine when I was in high school nearly 20 years ago and it was attributed to Dick Van Patten. It's easy and tastes great!
Ingredients:
4 boneless skinless chicken breasts
1/4 cup flour
2 tablespoons olive oil
1 cup green bell pepper, diced
1/2 cup onion, chopped
1 garlic clove, minced
8 ounces fresh mushrooms, sliced
14 ounces crushed tomatoes
1/2 cup water
5 teaspoons italian seasoning
1 teaspoon salt
1/2 teaspoon ground red pepper
1/2 cup uncooked rice
Directions:
1. Dredge chicken in flour; shake off excess.
2. Spray large skillet with cooking spray; add oil. Brown chicken in oil; remove from skillet and set aside.
3. Add green pepper, onion and garlic and saute 5 minutes; add mushrooms and saute additional 3 minutes. Stir in tomatoes, water, Italian seasoning, salt, pepper and red pepper. Bring to a boil and stir in rice. Return chicken to pan.
4. Cover and cook over low heat 30 minutes or until tender and all liquid is absorbed.
By RecipeOfHealth.com