Mediterranean Burgers With Feta Cheese |
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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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Wonderful recipe from Rose Reisman Ingredients:
1 lb extra lean ground beef |
1 egg |
1 teaspoon dried basil |
1/2 teaspoon dried oregano |
3 tablespoons seasoned dried breadcrumbs |
3 tablespoons ketchup |
2 teaspoons finely chopped garlic |
1/4 cup finely chopped onion |
1/4 cup crumble feta cheese |
1/4 cup crumbled feta cheese |
1/4 cup light cream cheese |
3 tablespoons low-fat plain yogurt or 3 tablespoons sour cream |
1/2 teaspoon finely chopped garlic |
1 tablespoon lemon juice |
1 tablespoon water |
1/2 teaspoon dried basil |
Directions:
1. To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
2. Grill or sauté in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
3. Combine all the sauce ingredients in a food processor and purée until smooth.
4. Serve the burgers with the sauce.
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