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Medieval Rabbit, Veal, or Chicken Stew With Herbs and Barley
 
recipe image
Prep Time: 15 Minutes
Cook Time: 1 Minutes
Ready In: 16 Minutes
Servings: 6
A recipe passed on from a friend after a wonderful medieval feast with our homeschool families.
Ingredients:
2 ounces butter
2 -3 lbs rabbit joints or 2 -3 lbs stewing veal or 2 -3 lbs chicken pieces
1 lb leek, washed and trimmed, thickly sliced
4 garlic cloves, chopped finely
6 ounces pot barley
3 3/4 cups water
3 tablespoons red wine vinegar or 3 tablespoons white wine vinegar
2 bay leaves
salt
pepper
15 fresh sage leaves, roughly chopped or 1 tablespoon dried sage
Directions:
1. Melt the butter in a heavy pan and fry the meat with the leeks and garlic till the vegetables are slightly softened and the meat lightly browned.
2. Add the barley, water, vinegar, bay leaves and seasoning.
3. Bring the pot to the boil.
4. Cover it and simmer gently for 1 - 1 1/2 hours or until the meat is really tender and ready to fall from the bone.
5. Add the sage and continue to cook for several minutes.
6. Adjust the seasoning to taste and serve in bowls- the barley will serve as a vegetable.
7. (We served them on bread trenchers at our feast.).
By RecipeOfHealth.com