Meatless Meatloaf (Oatmeal) |
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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 6 |
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Here's another vegan meatloaf... I'm sorry but I haven't yet tried this recipe myself, am posting it so I can find it when I want to try it. Ingredients:
1 small onion, finely chopped |
1/2 green pepper, finely chopped |
1 tablespoon oil |
1 (8 ounce) can tomato sauce |
1 cup soybeans, cooked |
1 cup oatmeal, whole rolled such as thick & rough oatmeal |
1/2 cup walnuts or 1/2 cup pecans, ground |
3 eggs |
1 1/2 teaspoons salt |
1/4 teaspoon pepper |
1 1/4 cups onions, chopped |
2 tablespoons parsley, chopped |
1/2 cup ketchup |
1 (4 ounce) can mushrooms, drained |
1/2 teaspoon basil |
1 teaspoon oregano |
Directions:
1. Make the sauce and set aside: Saute small onion, green pepper in oil until lightly browned. Add tomato sauce and bring to a boil, boil for 2-3 minutes.
2. To make meatless meatloaf: Mash soybeans with fork. Add oatmeal, nuts and eggs and mix well.
3. Blend mixture with remaining ingredients.
4. Place mixture in a greased 9x5x3 loaf pan.
5. Top with tomato sauce and bake at 350 degrees F for 50 minutes.
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